Therapeutic exercise is a highly recommended form of movement in many cases. It is essential for rehabilitation after musculoskeletal injuries. It is a key component in treating lower back, hip, or other pains, as well as correcting posture or spinal deformities. Therapeutic exercise is also suitable for injury prevention or achieving daily physical activity goals.
We create a personalized program for each guest, which may include manual therapy, kinesiotaping, or electrotherapy if needed. In the case of lower back problems, we also use the McKenzie method.
